Roller skating is...
- A fun way to increase muscular strength and cardiorespiratory endurance.
- A way to burn anywhere from 330 to 600 calories per hour!
- A Great for improving balance and flexibility.
- A fantastic source of aerobic exercise.
- A key to weight control.
- Easy to learn.
- A great tension reliever and enthusiasm builder.
- An excellent way to help maintain good health.
Thanks to Skate Oddesy in Meridian Ms. for the "Great" changes in gearing toward our little ones for a safe an fun enviroment. Also family "FUN" friendly atmosphere!! Thanks to kids skate free for the FREE Passes.